We are a school of movement.
More than a training space, we want to provide a learning experience about health and wellness through movement.
1 hour of mindful training.
Looking for ranges of movements not frequented to become strong in all your joints and thus prevent injuries.
We do not categorize people by age or level, we all train together, we all co-create together based on the abilities of each person!
1 trainer always guiding you.
Our roots
Our training methodology is based on scientific and research principles. Here are the most relevant schools that have shaped our training system. We want to share them with you so that you have a better understanding of what you will learn in FreeMove and also because we want to inspire you so that you have all the tools to understand your movement potential.
